Cheerleading Floor Work

These exercises work and heres why.

Cheerleading floor work.

Although they make it look easy cheerleaders have to be in great physical condition to safely do all the tumbling dancing jumping and cheering that their job requires. Good compression in the v position is key to this skill. Quality cheer mats all star competition cheer floor mat options in 1 3 8 inch. Home cheerleading spring cheer floors spring cheer floors.

Showing all 6 results. In addition to cheer mats and floors resilite offers a vast line of innovative and progressive cheerleading products for stunting practice and competitive cheer. That s why we have a selection of folding mats roll out mats and crash mats to cater to different types of cheerleading and perfecting all aspects of the routine. We provide cheerleading and gymnastics spring floors dance equipment folding mats skill shapes rock climbing mats for schools clubs and individuals please contact one of our sales representatives for help customizing your.

No drills yet available for this skill. Elite competition border package 5 185 00 5 790 00 select options. In a pike sit with palms flat on the floor near the gymnasts feet work sets of 20 leg lifts. My story and fitness journey goes a little like this i wasn t always the fitness junkie i am now but it was overcoming an injury and turning a challenge into an opportunity that i realized fitness works not just for me but for the cheerleading industry as a whole.

As you might know cheerleading is multi faceted. Ross athletic supply is the official supplier of competition cheer equipment to uca nca and usasf world s. 4 ross power spring assembly 1 35 add to cart. There s advanced tumbling intricate stunts and so much jumping.

Whether you desire to become a cheerleader or just look like one a two week gradually progressive workout plan can start you off on the right foot. Our gymnastics cheerleading tumbling mats are offered in two thicknesses and feature a 26 oz carpeted top that s flame bonded to a cross link polyethylene base layer. Ross athletic supply has been providing the cheer equipment for uca s college high school and all star national championships in orlando fl for. Ross power spring floor kit 2 160 00 3 062 00 select options.

Work planche strength found on the conditioning page. Durable and built to last cheerleading mats that are well padded with the high quality foam and covered with heavy duty vinyl or pu leather are often durable as they last for quite some time with. The best cheerleading mat works well on any kind of level whether indoor or outdoor it doesn t matter if it is wooden tiled or carpeted floor. We manufacture high quality cheer mats wrestling mats martial arts mats for tournament competition or home use.

Our springs floors are used in several of the worlds biggest gymnastics competitions. Work v press handstand on progressively lower.